Best exercise or fitness mat to choose from

Fitness mat or exercise mat, there are lot of difference between all-purpose mat and yoga mat. As with lot of selection available out there for best mats for workouts , you can get confused. Depending upon your use you should choose a one. There are mats designed specifically for workout, yoga, martial arts and general exercise. All of them differ in length, size, thickness, weight, tackiness and portability. So first of all decide what activity you are planning to do that help you choose the best one.

Types of Mats

Pilates mats are used for any purposes because they are longer often and thicker. They are made of thermal plastic which make them firm and offers half inch padding. Pilates mats are not that sticky and can wipe easily to clean it.

1. Yoga mats

Yoga mats comes thin in size since they are made for low impact exercises. They can be made of different materials like:


• Cotton

• Rubber

• Cotton

They are thin enough to roll on and carry easily. It is tacky also on which you will not get slip and lengthy also.

Fitness Mats

Fitness mats are large and thick. Preferably they are used to do stretching and crunches or any general exercises that you prefer. They offer your cushion feeling and absorb some kind of impact shock during your exercise. They are made of PVC closed cell and can clean easily.

Professional or Gymnastic Mats

Gymnastic mats to train ontend to be little thicker for protecting your body while doing floor exercises like grappling or tumbling. Some mats come in puzzle pieces or have hook and fasteners to loop so that they cannot move when you combine multiple mats together. Buy it from

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